What should you do when you notice someone is upset?
ALeave them alone completely
BAsk 'Are you OK?' or sit with them
CLaugh at them
DTell everyone about it
When someone is upset, being kind helps. Asking 'Are you OK?' or sitting near them shows you care. Most people feel better when they know someone cares.
Question 2 True / False
When someone is upset, you must fix their problem right away.
TTrue
FFalse
Answer: False
This is not true. You do not have to fix their problem. Sometimes just being there and showing you care is enough to help someone feel better.
Question 3 Multiple Choice
What are kind things you could say to someone who is upset?
AAre you OK?
BI am here with you
CCan I help?
DAll of these are kind and helpful
All of these show that you care! Simple, kind words can help someone know they are not alone when they are having a hard time.
Question 4 True / False
If you are kind to someone who is upset, you have to feel upset too.
TTrue
FFalse
Answer: False
This is not true. You can care about someone without taking on their feelings. You can be calm and kind while they are having a big feeling.
Question 5 Short Answer
What is one kind thing you could do for someone who is upset?
Think about your answer, then reveal below.
Model answer: Ask if they are okay, sit with them, offer a tissue, or get a grown-up to help
Good answers show kind actions. You do not need to be a perfect helper — just showing you care is enough.