ANo — angry is a bad feeling and you should never feel it
BYes — feeling angry is normal, but what you do when you are angry matters
COnly adults are allowed to feel angry
DYes — you should act on your anger right away
Feeling angry is completely normal — everyone feels angry sometimes. Anger is not a bad feeling; it is a signal that something feels unfair or frustrating. What matters is what you do with that anger. Hitting or yelling is not okay, but feeling the anger itself is perfectly fine.
Question 2 True / False
Only children feel scared.
TTrue
FFalse
Answer: False
Everyone feels scared sometimes — children, teenagers, and adults. Feeling scared is your body's way of warning you that something might be dangerous. It is a protective feeling that helps keep you safe. Even very brave people feel scared; being brave means doing the right thing even when you are afraid.
Question 3 Short Answer
Why is it helpful to be able to name your feelings?
Think about your answer, then reveal below.
Model answer: When you can name a feeling — like saying 'I feel angry' or 'I feel scared' — it helps you understand what is happening inside you. It also helps other people understand how you are feeling so they can help. Naming a feeling is the first step to dealing with it.
Research shows that simply putting a name on an emotion helps reduce its intensity. When children can say 'I am frustrated' instead of just acting out, they gain more control over how they respond. It also opens the door to getting help, because now adults and friends know what the child is experiencing.