Questions: Self-Esteem: Knowing What You Are Good At
5 questions to test your understanding
Score: 0 / 5
Question 1 Multiple Choice
What is healthy self-esteem?
AThinking you are better than everyone else
BKnowing your strengths, accepting your weaknesses, and believing you deserve to be treated well
CNever admitting anything is hard for you
DOnly valuing yourself if you are the best at everything
Healthy self-esteem means knowing what you are good at, accepting what is hard for you, and believing you are a worthwhile, capable person.
Question 2 True / False
Self-esteem means you are perfect at everything.
TTrue
FFalse
Answer: False
Healthy self-esteem is not about being perfect. It is about knowing your strengths and accepting your weaknesses. Everyone is good at some things and not good at others.
Question 3 True / False
True or false: You either have self-esteem or you do not, and it cannot change.
TTrue
FFalse
Answer: False
Self-esteem grows and changes over time. As you accomplish things, try new challenges, and receive genuine appreciation, your self-esteem can grow stronger.
Question 4 Multiple Choice
What builds real self-esteem?
APeople telling you that you are amazing at everything
BDoing things that are easy so you never fail
CTrying hard at challenges, making progress, and accomplishing real goals
DComparing yourself to others and making sure you are better
Real self-esteem comes from genuine effort, real challenges, and accomplishment. When you work hard and succeed, you truly believe in yourself.
Question 5 Short Answer
What are three things you are good at?
Think about your answer, then reveal below.
Model answer: I am good at helping my friends, drawing pictures, and riding my bike. I am not good at math yet, but I am getting better.
A good answer shows awareness of actual strengths and demonstrates that self-esteem includes accepting areas for growth. It shows balanced self-perception.