What is sharing your feelings with a trusted adult?
ATattling on someone
BTelling an adult how you feel inside
CGetting someone in trouble
DKeeping everything private
Sharing your feelings means telling a trusted adult like a mom, dad, or teacher how you feel. It is different from tattling because it is about YOU, not about getting someone in trouble.
Question 2 True / False
Trusted adults do not want to hear about your feelings because it will upset them.
TTrue
FFalse
Answer: False
This is not true. Trusted adults WANT to know how you feel because it helps them understand you and help you feel better. Your feelings matter to them.
Question 3 Multiple Choice
What are ways you can share your feelings?
AOnly by talking with words
BBy talking, drawing pictures, pointing to a feelings chart, or even just showing with your body
CYou should never share feelings
DOnly with friends, never adults
There are many ways to share! You can use words, draw pictures, point to a feelings chart, or show how you feel with your body. Every way counts.
Question 4 True / False
You have to explain your feelings perfectly or do not share them at all.
TTrue
FFalse
Answer: False
This is not true. Even just saying 'I feel bad' or 'I feel sad' is a wonderful start. You do not need perfect words. Trusted adults will help you if you need more help.
Question 5 Short Answer
Who is a trusted adult you could share feelings with?
Think about your answer, then reveal below.
Model answer: My mom, my dad, my teacher, my grandma, or another adult who loves me
A good answer names someone safe who loves you and wants to help. You can share your feelings with any trusted grown-up in your life.