Why does your elbow only bend in one direction while your shoulder can rotate in a circle? What's different about these two joints?
Think about your answer, then reveal below.
Model answer: The elbow is a hinge joint, shaped like a door hinge so it can only move back and forth in one plane. The shoulder is a ball-and-socket joint, where a round bone end sits in a cup-shaped socket, allowing rotation in many directions. The shape of the joint determines the type and range of movement it allows.
Joint function follows directly from joint structure. A hinge joint's interlocking bones physically prevent side-to-side motion, providing stability for tasks like lifting. A ball-and-socket joint sacrifices some stability for range of motion, which is why shoulders are more flexible but also more prone to dislocation than elbows.