Mitosis (prophase, prometaphase, metaphase, anaphase, telophase) precisely distributes replicated chromosomes to daughter cells through spindle fiber attachment to kinetochores. Sister chromatids separate and migrate to opposite poles. Cytokinesis divides cytoplasm (cleavage furrow in animals, cell plate in plants). This process is exquisitely regulated; errors cause aneuploidy and developmental abnormalities.
Observe each mitotic stage with fluorescent markers (DNA, tubulin, centrosomes). Use live-cell imaging to measure spindle dynamics and chromosome movement.
Mitosis is a single process—it is four distinct stages. Sister chromatids separate in anaphase I—that is meiosis I; mitosis separates sister chromatids in anaphase. Cytokinesis is always equal—some are asymmetric, producing daughter cells of different sizes.
You already understand the basic concept of mitosis and cytokinesis as the processes that divide a cell into two genetically identical daughters. What this topic adds is the precise choreography of each stage and the regulatory machinery that makes the process extraordinarily reliable. Think of mitosis as a carefully scripted sequence where the cytoskeleton — the structural framework you studied earlier — is completely reorganized to build a mitotic spindle, a bipolar machine made of microtubules whose sole job is to pull chromosomes apart with near-perfect accuracy.
The five stages unfold in a specific order. In prophase, chromosomes condense from diffuse chromatin into compact rods, and the centrosomes migrate to opposite sides of the cell while nucleating microtubules. During prometaphase, the nuclear envelope breaks down and microtubules from each pole attach to protein structures called kinetochores on each sister chromatid — this attachment is the critical mechanical link between the spindle and the chromosomes. Metaphase is the alignment checkpoint: chromosomes line up along the cell's equator (the metaphase plate), and the cell verifies that every kinetochore is properly attached to microtubules from opposite poles. Only when this spindle assembly checkpoint is satisfied does the cell proceed to anaphase, where the cohesin proteins holding sister chromatids together are cleaved, and the separated chromatids are pulled to opposite poles by shortening microtubules. Finally, in telophase, nuclear envelopes reform around each set of chromosomes, and the chromatin decondenses.
The regulation of this process is what makes it biologically remarkable. The spindle assembly checkpoint acts as a surveillance system — if even a single kinetochore is unattached or improperly attached, the checkpoint delays anaphase by inhibiting the anaphase-promoting complex (APC/C), a ubiquitin ligase that would otherwise trigger chromatid separation. This is why errors in chromosome distribution (aneuploidy) are rare in normal cells: the checkpoint literally halts the process until attachment is correct. When this checkpoint fails — as it often does in cancer cells — daughter cells receive the wrong number of chromosomes, driving genomic instability.
Cytokinesis, the physical division of the cytoplasm, overlaps with telophase and uses a fundamentally different mechanism than chromosome segregation. In animal cells, a contractile ring of actin and myosin filaments pinches the membrane inward to form a cleavage furrow. In plant cells, which have rigid cell walls, vesicles delivered by the cytoskeleton fuse at the midline to build a cell plate from the inside out. Not all cytokinesis is symmetric — stem cells, for example, often divide asymmetrically, distributing cell fate determinants unequally so that one daughter remains a stem cell while the other differentiates.