Every structural member experiences internal forces that can be classified as tension (pulling apart) or compression (pushing together). A rope holding a hanging sign is in tension -- the sign's weight pulls the rope fibers apart. A column supporting a roof is in compression -- the roof's weight pushes the column's material together. Understanding which members are in tension and which are in compression is the first step in structural engineering, because different materials handle these forces differently: steel is excellent in both, concrete is strong in compression but weak in tension, and rope handles only tension.
Use physical models: stretch a rubber band (tension) and squeeze a sponge (compression). Build a simple truss from popsicle sticks and identify which members are being pulled and which are being pushed when a load is applied. Color-code members red for tension and blue for compression. Connect to Newton's Third Law by showing that if a rope pulls on a weight, the weight pulls equally on the rope.
Pick up a rubber band and stretch it between your fingers. You can feel it trying to pull your fingers together -- that resistance to being stretched is tension. Now imagine squeezing a block of wood between your palms. The wood pushes back against your hands -- that resistance to being squashed is compression. These two types of internal force are the fundamental building blocks of structural engineering.
Every structure you see -- bridges, buildings, towers, cranes -- is a collection of members, each carrying internal forces. Some members are being pulled (tension), some are being pushed (compression), and some experience both depending on how the load is applied. A suspension bridge cable is purely in tension -- the weight of the road deck pulls it taut. A building column is purely in compression -- the floors above press down on it. A beam spanning an opening experiences both: the bottom surface stretches (tension) while the top surface squeezes together (compression).
Why does this matter? Because different materials excel at different force types. Steel is strong in both tension and compression, making it versatile. Concrete can withstand enormous compression -- you can stack cars on a concrete column -- but it cracks easily under tension. That is why engineers embed steel reinforcing bars (rebar) inside concrete: the concrete handles the compression, and the steel handles the tension. Rope and cables are pure tension members; they go slack the instant you try to push on them.
Identifying which members are in tension and which are in compression is a skill that uses free-body diagrams and Newton's Third Law. If you mentally "cut" a structural member and ask what forces the two halves exert on each other, you can determine the internal force. If the halves pull on each other, the member is in tension. If they push against each other, it is in compression. This analysis guides every decision about material selection, member sizing, and connection design.
Understanding tension and compression also explains why certain structural forms exist. Arches have been used for thousands of years because they convert downward loads into compression along the curve -- and ancient builders had stone, which is excellent in compression. Suspension bridges work because cables are incredibly efficient in tension, allowing them to span distances that would be impossible with beams alone. The choice between structural forms is fundamentally a choice about how to manage tension and compression.