The net work done on an object equals the change in its kinetic energy: W_net = ΔKE = KE_f − KE_i. This powerful result follows directly from Newton's second law by integrating F = ma over displacement. It connects force-based and energy-based descriptions of motion and is often the most efficient tool for finding speeds without tracking forces over time.
Apply the theorem to problems where forces are known and final speed is sought: W_net = ½mv_f² − ½mv_i². Practice identifying all forces, computing the work each does, summing them, and setting equal to ΔKE.
You already know that work is W = F · d = Fd cosθ for a constant force, and that the dot product generalizes this to vectors at arbitrary angles. You also know that kinetic energy is KE = ½mv². The work-energy theorem is the mathematical bridge connecting these two quantities, and its derivation reveals why the bridge exists: both work and kinetic energy originate from the same equation — Newton's second law.
The derivation is clean. Start with F_net = ma. Write a = dv/dt. Use the chain rule: a = (dv/ds)(ds/dt) = v(dv/ds), where s is displacement along the path. Then F_net ds = mv dv. Integrate both sides: ∫F_net ds (the net work W_net) = ∫mv dv = ½mv_f² − ½mv_i² = ΔKE. That's it. W_net = ΔKE is not a separate postulate — it is Newton's second law rewritten in energy terms by integrating over displacement rather than over time. The moment you accept F = ma, the work-energy theorem follows automatically.
The word "net" carries enormous practical weight. Net work means the total work done by *all* forces acting on the object — gravity, normal force, friction, applied forces, tension, everything. A common error is computing only the work done by the "interesting" force (say, a push) and forgetting that friction does negative work and the normal force does zero work. Because the normal force is always perpendicular to motion, it contributes nothing to W_net regardless of its magnitude — cosθ = 0. Because friction opposes motion, it always contributes negative work, reducing the final kinetic energy. Getting W_net right requires a complete free-body diagram and careful sign conventions.
The theorem's power comes from what it ignores. Unlike Newton's second law applied directly, the work-energy theorem does not require you to track the details of the force over the entire path — only the total work done. If you can compute W_net (often by adding up W = Fd for each force), you immediately get Δ(½mv²). This makes it the method of choice for "what is the final speed?" questions where forces are known but you don't want to solve a differential equation. The theorem is also the stepping stone to conservation of energy: if you split W_net into work by conservative forces (expressible as −ΔPE) and nonconservative forces (friction, etc.), you get the full energy conservation equation. But the work-energy theorem itself is more primitive and more general — it holds even when energy is not conserved, because it tracks the actual net work, including dissipation.